Fajita vegetables (chipotle copycat) – Fitness for food beliefs

0
12
Fajita vegetables (chipotle copycat) – Fitness for food beliefs

Springe to the recipe

Spice up your evening Fajita vegetables– A tasty, reliable chipotle imitation that fills your kitchen with the tempting aroma of sizzling onions, peppers and fungi.

Have you ever opened your chipotle app and take a look at how much you spent this year at the Fast Casual chain? I did it recently and I am almost passed on. I love chipotle, but it can be expensive. I was determined to find out a imitator recipe for your beloved fajita vegetable so that I could create my order from Burrito Bowl at home. It took a while (and maybe a few burned onions) to do it right, especially the perfect mix of spices so that it tastes like chipotle. I can hardly wait to try this mixture of perfectly charred, sizzling red onions, colorful peppers and hearty Portobello mushrooms.

“Okay, great,” maybe think, “now I know the secret of chipotle vegetables. But what about all the other components of my contact point?” No worries! In the following suggestions we covered a selection of incredibly delicious imitators. You do not have to hire yourself at the switch and no need to list every protein and ingredient you want to order for the employee. When it comes to tortillas, your favorite brand from Mehl Tortillas will do well unless you want to try to make your own! We also have some suggestions for this.

Are fajita vegetables healthy?

Yes! This simple dish only consists of olive oil, vegetables and spices. When you observe your sodium intake, I recommend using as little salt as possible and making oregano, cumin and paprika. Incidentally, these three spices are a source with antioxidants. But we return to these vegetables for a moment. Portobello mushrooms are a great source for B vitamins, phosphorus, selenium and potassium. Paprika delivers vitamins A and C plus fiber. Finally, onions deliver vitamin C and potassium. With regard to the roast, we use the healthiest oil: olive oil has more nutrients and is less processed than vegetable oil.

What can I add to this dish?

If I want to add additional vegetables, I like to throw in some zucchini or carrots or even a broccoli. Cut the zucchini into coins, cut the broccoli into shovel and rub the carrots or cut them into thin coins. For other spices I recommend chili flakes, garlic powder and coriander. You can also use chopped fresh garlic. By the way, if you have to overdo it on the chilli flakes and report your court’s heat, serve it with acid cream or Greek yogurt. If you don’t have a big fan of beans in your Burrito bowl and want a different protein instead, you can add cooked chicken, beef strip or tofu to the frying pan with your fajita vegetable.

FAQs & tips

How do I save leftovers?

Remains are good for up to 3 days in the fridge in an airtight container. If it is to be eaten again, throw the vegetables into a warmed up pan or heat it in the microwave (although they are directly magic when they eat them fresh from the pan). You will also stay good in the freezer for 3 months.

Can I prepare this in advance?

Yes, you can carry out the entire cut as you wish and keep the vegetables in an airtight container for up to 3 days in the refrigerator.

Cut this vegetables evenly

A cooking tip that I like to give is always even in slices! This ensures that your vegetables, your tofu, your meat or something else cook uniformly. In this case you get the vegetables evenly on the perfect char.

Operate suggestions

If you make a traditional burrito or burrito bowl, you naturally need guacamole. Would you like to make it a real chipotle experience? Don’t forget the salsa, the coriander lime rice, the pinto beans and a protein of choice, like Sofritas. Would you like to make your own tortillas? Try these keto tortillas or gluten-free tortillas. For a Mexican dessert that you have probably never tried, you whip these fruit bowls, also known as Bionicos!

If you are gluten-free, wrap this fajita vegetable and your selection of protein in protein wraps for a satisfactory lunch or dinner. Further super healthy accompaniment are keto-mexican cauliflors or delicious Mexican quinoa with a pan that is garnished with freshly chopped coriander.

Recipe

Recipe for printing

Preparation time 10 Minute

Cooking time 10 Minute

Total time 20 Minute

Ingredients

  • 2 tablespoon olive oil
  • 1 red onion sliced
  • 3 Portobello mushrooms sliced
  • 1 Red, yellow and green peppers sliced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon Smoker paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon Chipotle pepper
  • Salt taste good

Instructions

  • Heat the olive oil in a frying pan over medium to high heat. Add the remaining ingredients.

  • Cook for 8 to 10 minutes and stir occasionally until the vegetables are charred, but is still crisp.

Nutrition

Calories: 114Kcal | Carbohydrates: 11G | Protein: 3G | Fat: 8G | Saturated fat: 1G | Polyunes unsaturated fat: 1G | Monoons unsaturated fat: 5G | Transfett: 0.003G | Sodium: 11mg | Potassium: 468mg | Fiber: 3G | Sugar: 5G | Vitamin A: 1240IU | Vitamin C: 119mg | Calcium: 30mg | Iron: 1mg

Previous articleHow to prepare spicy Paneer Ki Sabji at home
Next articleHow do I prepare Panjiri at home?
Olivia Carter
Olivia Carter is a renowned food critic and culinary expert, reviewing restaurants and food trends for top publications like Bon Appétit and The New York Times.

LEAVE A REPLY

Please enter your comment!
Please enter your name here